January 30, 2018
4 Simple Pelvic Floor Exercises for New Moms & All Moms

4 Simple Pelvic Floor Exercises for New Moms & All Moms

Hey Mamas, Pregnancy f—, I mean, messes, your body. One thing many of us don’t hear enough about, until it’s too late, is the importance of […]
February 22, 2017

Premature Birth Blood Test: One Less Pregnancy Stress

Hey Mamas, Pregnancy is the stressful, pre-game to being a juggle-as-much-as-you-can, without dropping ANY ball, mom. Ball 1 – Your Health Ball 2 – The Fetus’ […]
February 19, 2014

Pregnant Girls Cocktail, Plus Repurposing Glass Bottles

I’m indulging in a Pregnant Girls Cocktail. Fine, no alcohol. But, I want a fabulous glass for my drink! Ingredients: – Pretty Glass – Water – Slice of […]
February 10, 2014

Bump Nest Body Pillow Cures Pregnancy Sleeping Woes

When I was pregnant with Ilana, last year, I slept with four to six different pillows. One pillow went under my belly, one or two went behind my back, […]
July 8, 2013

Lux Labor & Delivery Bag Essentials, Live from The Couch WLNY

Returning back to The Couch and shooting style segments, felt like the first day of school, today. In case you missed it, here’s today’s segment on […]
March 30, 2013

Pregnancy Exercise Tips & Preventing Leg Swelling with Fitness Expert Leah Keller

I’ve been extremely MIA on this blog, in the third trimester of my pregnancy. Once I wobbled into month six, the fatigue hit me like a […]