January 30, 2018
4 Simple Pelvic Floor Exercises for New Moms & All Moms

4 Simple Pelvic Floor Exercises for New Moms & All Moms

Hey Mamas, Pregnancy f—, I mean, messes, your body. One thing many of us don’t hear enough about, until it’s too late, is the importance of […]
January 27, 2014

Another Baby Bump, Back to Back Pregnancy

Happy Monday and Good Morning! I’ve been up since 6:45am feeding and playing with baby Ilana. She’s growing up so fast; I can’t believe we are […]