October 10, 2019
Little Dish US launch toddler food toddler meals mompreneur Hillary Graves Pamela Pekerman

Little Dish, Heat and Serve Preservative Free Toddler Meals for Busy Moms

Having little ones, especially two under two – did that, and lived to share about it – isn’t easy. As moms, fresh food is key, but […]
October 7, 2019
Boxed by Suri Greenwald health snacks Mompreneur Monday Shout Out Pamela Pekerman

Boxed by Suri, Healthy Snacks Subscription Box — Mompreneur Monday Shout Out

Mom’s are natural problem solvers, which is why mompreneurs create such useful products and services. Case-in-point, this week’s Mompreneur Monday Shout Out creation – Boxed by […]
August 7, 2019

Plant Based Protein Facts & Pistachio Snacking

Pistachios are my favorite nut to eat and serve. I love their unique flavor, the protein packed into each serving, and, of course, the color! The […]
May 29, 2019
camp ready allergen free snacks made good foods school safe snacks

Camp Ready with Allergen Free Snacks from MadeGood Foods

Camp season is upon us, and just like schools, camps are creating food-safe rules, to support parents with kids that need Allergen Free Snacks and Foods. […]
April 10, 2019
Dairy Free Snacks School Safe Snacks MadeGood Foods Pamela Pekerman

We Need Dairy Free Snacks for Gut Health

Recently, I’ve been sharing school safe snacks here on the blog, via my YouTube channel, and TV segments on local morning shows. And, as some of […]
March 26, 2019
High Fiber Waffles Recipe Healthy Waffles Recipe Pamela Pekerman f factor

Delicious, High Fiber Waffles Recipe

I’m always looking for clever ways to add fiber to my families diet, particularly since the ladies in this house have digestive issues. WHAT ARE THE […]
March 16, 2019
MadeGood Foods school safe snacks pamela pekerman

MadeGood Foods, School Safe Snacks Mom’s Need to Know

Back in September, I dropped my son off for his first day at a new daycare. Along with a hug, I sent him off with snacks […]
January 9, 2019

Pam’s Protein Power Shake, Plant Based Protein

Hey Mamas, Let’t hustle and power into 2019 with a more thoughtful approach to eating. In late 2018, I began to experiment with a plant-based diet. […]
November 7, 2018
Plant Protein Bars Health Warrior Pumpkin Seed Bar

Plant Based Protein Bars, Smart Snacking for Busy Moms

Hey Mamas, If you’re like me, chances are you spend several hours a day in your car driving kids to school, to ballet class, soccer practice, […]