October 10, 2019
Little Dish US launch toddler food toddler meals mompreneur Hillary Graves Pamela Pekerman

Little Dish, Heat and Serve Preservative Free Toddler Meals for Busy Moms

Having little ones, especially two under two – did that, and lived to share about it – isn’t easy. As moms, fresh food is key, but […]
August 7, 2019

Plant Based Protein Facts & Pistachio Snacking

Pistachios are my favorite nut to eat and serve. I love their unique flavor, the protein packed into each serving, and, of course, the color! The […]
July 15, 2019
Prep and Rally meal prep subscription Mompreneur Monday shout out Pamela Pekerman

Prep + Rally, Meal Prep Subscription Club – Mompreneur Monday Shout Out

Getting a healthy meal on the table whether you’re a hustling mompreneur, in-office worker, or busy-me stay-at-home mom that is chauffeuring, scheduling and managing a house […]
June 25, 2019

Veggies Made Easy with Mann’s, Summer Tofu Salad Recipe

As a mom, I’m always looking for healthy, fast food solutions that let me get nutrition-rich meals in my family’s mouth, and still have time to […]
January 9, 2019

Pam’s Protein Power Shake, Plant Based Protein

Hey Mamas, Let’t hustle and power into 2019 with a more thoughtful approach to eating. In late 2018, I began to experiment with a plant-based diet. […]
November 7, 2018
Plant Protein Bars Health Warrior Pumpkin Seed Bar

Plant Based Protein Bars, Smart Snacking for Busy Moms

Hey Mamas, If you’re like me, chances are you spend several hours a day in your car driving kids to school, to ballet class, soccer practice, […]
October 17, 2018

Simple Protein Breakfast Idea, Health Warrior’s Protein Mug Muffin

Hey Mamas, Breakfast has always been a priority for me. Whether I was heading to school, college, an internship or a morning TV shoot, a tea […]
March 9, 2018

Quinoa Turkey Meatballs RECIPE

January 14, 2018

Mom Sunday Spa Night: Collagen Latte, Sarah Jessica Parker & Divorce

Hey Mamas, With the weather dipping to near 10°C, today, here in New York City, I wanted to share a cozy drink that will add extra […]