Simple Protein Breakfast Idea, Health Warrior’s Protein Mug Muffin

Hey Mamas,

Breakfast has always been a priority for me. Whether I was heading to school, college, an internship or a morning TV shoot, a tea on-the-go-morning wasn’t my cup of, well, tea.

I need fuel to function, and that means a serious breakfast full of flavor, fiber and protein.

As a busy mom, that still feeds (or support feeds) a 4-year-old and 5-year-old, I don’t have the extra hands or minutes to always prep breakfast for myself.

Morning madness of motherhood – teeth brushing, clothing selection, packing lunches, feeding breakfast to all, reviewing everything in backpacks – just means I need to rely on time-saving food choices that make mom life a little easier.

That’s when I turn to Health Warrior, a superfoods oriented brand that is all about packing in loads of plant-based power protein into everything they produce. Their new Protein Mug Muffins are a hustling mom’s salvation.

Loaded with 12 grams of protein and 5 grams of fiber, per serving, these warm and filling cups of healthy goodness give this mama the l fuel she needs to hustle through the morning madness and swing into the afternoon with zesto.

Health Warrior’s Protein Mug Muffins are made from superfoods like sorghum, pumpkin seeds, flax seeds, and almonds. Plus, they are dairy free, soy free, gluten free, non GMO and contain no stevia or sugar alcohols. (PS stevia – because honestly the jury in me is still out on this one, I’m really happy to find a low sugar product that doesn’t sub in stevia.)

Any who, so now it’s me, my mug muffin, and my happily energized face smirking about delighted with a fiber-filling (hello f-factor girls) breakfast that took less than a minute to prep in the microwave!

Taste. Time saving. Even toddler approved. (Okay, so the kids aren’t toddlers anymore, but I needed another T because I love alliteration). So, here’s another T …

TRY Health Warrior Protein Mug Muffins  and use code PAMELA20 for 20% off.

Let’s take back breakfast, mamas, and power on with proper care for ourselves in less time than in takes to order a cup off coffee in a drive-thru.

THIS POST WAS SPONSORED BY HEALTH WARRIOR. From time to time, I have sponsored editorial, however, you can’t buy my love. I test, try, taste and touch everything before it gets my mama love. I promise to only work with brands that will benefit our mama tribe by focusing, as always, on time-saving tips, tricks and self care essentials. Follow me on Instagram to see how I find the products that make this scary hood – motherhood – a bit easier. Oh, in case you are wondering, ya this product is in my bathroom, belly, or bedroom – depending on the item. No, seriously! You can come over and check. All mamas, carrying a bottle or wine and/or chocolate hummus, are welcome.