Wellness

September 5, 2018

Best Meditation Apps for Busy Moms

Hey Mamas! Who wants a little morning motivation? Who needs a little midday mindful kick in the kaboos? Who’s searching for the perfect wellness meditation app […]
March 18, 2018
Mom-Sunday-Spa-Night--Knours-Skincare-Based-on-Your-Feminine-Cycle

Mom Sunday Spa Night: Knours Skincare Based on Your Feminine Cycle

February 25, 2018
Pamela Pekerman | Sanctuary Spa Arizona Mom Pampering Getaway

Mom Pampering Getaway is Selfcare not Selfish, review Sanctuary Camelback Resort & Spa

February 20, 2018
Pamela Pekerman | Cozy Throw Family Moments

5 Ultra Cozy Throws to Sooth Stressed-out Moms

February 6, 2018
BTL Ultra Femme 360, Reclaim Your Sexual Game

BTL Ultra Femme 360, Reclaim Your Sexual Game

January 30, 2018
4 Simple Pelvic Floor Exercises for New Moms & All Moms

4 Simple Pelvic Floor Exercises for New Moms & All Moms

Hey Mamas, Pregnancy f—, I mean, messes, your body. One thing many of us don’t hear enough about, until it’s too late, is the importance of […]
January 14, 2018

Mom Sunday Spa Night: Collagen Latte, Sarah Jessica Parker & Divorce

Hey Mamas, With the weather dipping to near 10°C, today, here in New York City, I wanted to share a cozy drink that will add extra […]
January 3, 2018

Mom Non Negotiables, How to Discover & Demand Your Desires

Happy New Year, Mamas. I hope you all had an amazing holiday week full of the cuddles, the cuties, and the crazies, that is motherhood. In […]
December 6, 2017

Top Mompreneurs Share Mom Self Care Rituals #MeaningfulMeMoments

Hey Mamas, While prepping for this week’s episode of Mommy Moments with Pamela, I’ve been reading Going Beyond Mom, How to Activate your Mind, Body and […]