March 16, 2019
MadeGood Foods school safe snacks pamela pekerman

MadeGood Foods, School Safe Snacks Mom’s Need to Know

Back in September, I dropped my son off for his first day at a new daycare. Along with a hug, I sent him off with snacks […]
February 24, 2019
Best Firming Skincare Products Better than Botox Pamela Pekerman

Top 10 Better than Botox, Firming Skincare Products

If the Oscars have you thinking, I need a little nip & tuck, think again. I’m sharing my Top 10 Best Skincare Products for Firmer, Younger […]
February 20, 2019
Screen Free Activities for Kids Zingo ThinkFun Pamela Pekerman

Screen Free Activities for Kids #ScreenFreeFun

School is out, and Camp Mom is operating in full force. After a successful first run as a ski mom, this weekend – more on that […]
February 7, 2019
Slimming Swimwear Secrets Body Confidence Pamela Pekerman blog

5 Slimming Swimwear Secrets + Confidence is Sexy

Slimming swimwear secrets isn’t something I would normally write about or discuss. After all, slipping into a swimsuit brings anxiety to most women, especially those of […]
January 9, 2019

Pam’s Protein Power Shake, Plant Based Protein

Hey Mamas, Let’t hustle and power into 2019 with a more thoughtful approach to eating. In late 2018, I began to experiment with a plant-based diet. […]
December 12, 2018

Cryotherapy 101: Health Benefits of Cold Therapy & What to Expect

Hey Mamas, Cryotherapy, a procedure that exposes the body to subzero temps, has been written about in all the top magazines, and tested live by every […]
November 7, 2018
Plant Protein Bars Health Warrior Pumpkin Seed Bar

Plant Based Protein Bars, Smart Snacking for Busy Moms

Hey Mamas, If you’re like me, chances are you spend several hours a day in your car driving kids to school, to ballet class, soccer practice, […]
October 17, 2018

Simple Protein Breakfast Idea, Health Warrior’s Protein Mug Muffin

Hey Mamas, Breakfast has always been a priority for me. Whether I was heading to school, college, an internship or a morning TV shoot, a tea […]
October 11, 2018

How to Boost Mama’s Mobility, with Pro Tips on Using the RumbleRoller

Hey Mamas, I’m not a fitness pro, in fact, up until a few years ago, I was a fitness zero. But more on that, some other […]

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