April 10, 2019
Dairy Free Snacks School Safe Snacks MadeGood Foods Pamela Pekerman

We Need Dairy Free Snacks for Gut Health

Recently, I’ve been sharing school safe snacks here on the blog, via my YouTube channel, and TV segments on local morning shows. And, as some of […]
March 26, 2019
High Fiber Waffles Recipe Healthy Waffles Recipe Pamela Pekerman f factor

Delicious, High Fiber Waffles Recipe

I’m always looking for clever ways to add fiber to my families diet, particularly since the ladies in this house have digestive issues. WHAT ARE THE […]
March 21, 2019
kombucha 101 health benefits kombucha wonder drink pamela pekerman

Mom’s Guide to Kombucha 101

Mamas, are any of you leery of health trends? Me too. That’s why I’ve been slow to jump on the kambucha health bandwagon. But, this fermented […]
March 18, 2019
Baby Magic launch new wholesome formuals Mom Trends Pamela Pekerman

Baby Magic debuts cleaner formulas & new baby skincare

Much like a woman, who evolves with the changing seasons of her life, wise iconic brands with nostalgic legacy – think  Coca-Cola, Disney, Lego, Caboodles – […]
March 16, 2019
MadeGood Foods school safe snacks pamela pekerman

MadeGood Foods, School Safe Snacks Mom’s Need to Know

Back in September, I dropped my son off for his first day at a new daycare. Along with a hug, I sent him off with snacks […]
February 24, 2019
Best Firming Skincare Products Better than Botox Pamela Pekerman

Top 10 Better than Botox, Firming Skincare Products

If the Oscars have you thinking, I need a little nip & tuck, think again. I’m sharing my Top 10 Best Skincare Products for Firmer, Younger […]
February 20, 2019
Screen Free Activities for Kids Zingo ThinkFun Pamela Pekerman

Screen Free Activities for Kids #ScreenFreeFun

School is out, and Camp Mom is operating in full force. After a successful first run as a ski mom, this weekend – more on that […]
February 7, 2019
Slimming Swimwear Secrets Body Confidence Pamela Pekerman blog

5 Slimming Swimwear Secrets + Confidence is Sexy

Slimming swimwear secrets isn’t something I would normally write about or discuss. After all, slipping into a swimsuit brings anxiety to most women, especially those of […]
January 9, 2019

Pam’s Protein Power Shake, Plant Based Protein

Hey Mamas, Let’t hustle and power into 2019 with a more thoughtful approach to eating. In late 2018, I began to experiment with a plant-based diet. […]