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new mom must haves by Pamela pekerman

New Mom Must Haves, As Seen On TV

Hey Mamas,

So, I’ve been getting around the country (Washington, D.C., Miami, Dallas) sharing new mom must haves, while trying to manage my own mama drama – hello sick kids galore and a new house that we likely will not move into until late 2018!

Any who, today is the first day in nearly three weeks that both kids are not sick, and, thus, attending daycare. With a slew of “free time” on my hands, I wanted to share my new mom must haves with all of you.

If you’re expecting a little munchkin, or know someone who is, check out these great products and services that will make motherhood a little easier – just a little.

NEW MOM MUST HAVES

Medical Innovations

New Mom Must Haves Medical Innovations

PreTRM, preterm blood test for premature birth
I can’t stop talking about this important blood test, which is a clinically validated prenatal blood test women can take to determine their risk of delivering prematurely. Results can now empower moms and their doctors to better manage and prolong their pregnancy and improve the health of the baby. Check out my full blog post about this new mom, game changer.

Pacidose Pacifier Medicine Dispenser ($14.99)
If you’ve ever tried to give a baby medicine you know all about the mama drama that can occur. Pacidose attaches to a hospital-grade oral syringe for perfect measurement, and a tiny tube down the middle that prevents the liquid from being wasted in the nipple. It’s a fuss-free, safer and more effective baby medicine dispenser.

TempTraq Wireless, wearable thermometer ($19.99)
When babies are sick, the last thing you want is to wake them up for a temp check. TempTraq monitor fevers continuously via an FDA-cleared, wearable, wireless temperature monitor in the form of a soft patch that continuously senses, records and sends temperature data to mobile devices through the free TempTraq app. Mamas, you can receive alerts when a child’s temperature hits a user-set red zone level. Otherwise, just keep sleeping.

Dream Support Team

Baby Brezza Formula Pro, Formula Mixer & Dispenser ($179)
The Formula Pro is the best way of prepare your baby’s formula bottles. It uses patented technology to measure, dispense and mix water and powdered formula to the perfect temperature and consistency! No more midnight formula mixing and mess ups!

Baby Brezza Safe + Smart Bottle Warmer ($69.99)
App-Connected Bottle Warmer that saves you time and energy! Mom can enjoy a 5-minute (yes that counts) power nap, or go to the lady’s room with peace of mind. The only Bluetooth-connected bottle warmer to warm both breast milk + formula. Its integrated Bluetooth capability – allows you to receive notifications from a smartphone app once the bottle is ready.

Baby2Body Digital Content Platform for Expectant and New Moms
Beyonce and Amal Clonney don’t get generic baby advice, and neither should you. They have a dream team of support and this new iOS app gives new and expecting mom’s direct access to the same star treatment. Basically it’s a personalized nutritionist, stylist and motivational expert in the palm of her hands… guiding women through all their trimesters and beyond.

New Mom Must Have Products

Better Bed Time

Olababy Trimmo Electric Nail File ($39.95)
Trimming babies nails isn’t just a beauty ritual, it’s a medial must. It’s also a maddening fuss!!! The Olababy Trimmo is an electric nail file designed for parents to delicately, yet effectively trim their baby’s soft, growing nails. It features a central disk with a rotating buffer pad that can be interchanged with various grit sizes to trim babies’ nails at 0 months through 12+ months.

Nanit by PENSA Re-imagined Baby Monitor ($279 + $50/year for insights)
Forget what you know about old-school baby monitors! Nanit is the smartest baby monitor ever because it learns how your baby moves, and tells you if they’re fussy, awake or sleeping like a dream. Insights help parents identify sleep issues, track sleep patterns, parent visits, room conditions and much more. Plus, a Sleep Score let you know if baby’s sleep is improving.

Kepi Kozy Kit safer swaddle($98)
Kepi Kozy Kit is the first-ever swaddling system to support and protect newborn’s head, neck, and spine thanks to a clever “spoon” nicely tucked under the swaddle. The design allows friends and family, from the youngest to the oldest, to support and hold a baby without worry. Seriously, this is the safest, smartest way to swaddle your baby.

New Mom Must Haves Baby Sleep Aid

Looking for more, new mom must haves? Check out my TV segments from ABC’s Good Morning Washington, NBC’s Miami 6 In The Mix, and EyeOpener TV syndicated to several markets including my new #CityCrush Dallas.

Pam does Miami
NBC6 6 in the Mix with (mom of two) Roxanne Vargas

Pam does Dallas
EyeOpenerTV with (new mama) Neeha Curtis

Pam does Washington, D.C.
Good Morning Washington with Autria Godfrey

improve your sleeping beauty routine

The Gift of Sleep, a Mom Essential: Sleep Comfort Month

Hey Mamas,

I hope you had a blessed, joyful holiday weekend.

Okay, I actually hope you got lots and lots of sleep. Really! Isn’t that what we all want? Just a small spot (pillow optional) to curl up and drool for a few hours.

With the holiday hustle-and-bustle upon us, does anyone find it odd that November is National Sleep Comfort Month?

Forget about comfort, how about just lobbying for National Mom Will Sleep Anywhere Anyway Month? (PS I’m so going to try and make that official, some day.)

Day-care holiday parties, Thanksgiving decorating, charity fundraising, corporate gatherings, gift shopping, fa la la la la la la la la ….
Sleep, when?

But, seriously, quality sleep is a luxury me and most moms could not put a price tag on. And, it’s something we need to try and prioritize.
TRUTH – I’m sitting at Le Pain Quotidien on Lexington Avenue and 64th Street, at 3pm on Monday barley keeping my eyelids open, as I draft this post. This has become my permanent state.

Which is why I’m committing myself to focusing on sleep.

Oxygen. Food. Sleep.

Here are a few tips I’m trying to incarnate into my life, in order to improve my sleep routine. I hope they resonate with you, as well.

1. Learn to Say NO

There are only so many hours in the day, and 9pm-12am is not the time to work on an arts-and-crafts project for your son’s class. (Guilty – but I’m trying to change). It’s okay to say no to someone or something else, and say yes to you time, sleep time.
Don’t volunteer for every cause. If you pass out while gathering canned soup, you’ll be of no use to the charity you’re supporting, or your own family. Don’t agree to bake a cake for your kid’s holiday party – buy it! Don’t feel the need to accept every holiday invitation. Your friends will understand. And, they would much rather you focus on the dark circle under your eyes. Seriously, they told me so.

2. Learn to Let Go

Your kids will be fine if you go on vacation, mini vacation, or frequent date nights. They will live if someone else tucks them into bed. You are a kickass mom. But, if you are running low on fuel, you will burn out and be a miserable Grinch. Don’t be a Grinch.
Get yourself to a bed – even if it means you sleep at your mother-in-law’s house during the day, while a babysitter comes and watches the kids for a few hours. YES, I’ve done that. I’ve actually called a babysitter to come and watch my kids while I “go to work”. Work meant sleep … one block down … at my in-law’s house… at 2pm. #ChooseSleep

This Works Deep Sleep sleep comfort month

3. Go to Your Bedroom

Going to your bedroom doesn’t mean you have to go to sleep. But, commit to being in your sleep space by a reasonable hour. I’ve trained my kids to be in bed by 8pm. Now, I’m aiming to train myself to be in the bedroom by 10pm. This can be journal time, reading time, meditation time, bath time, whatever time. #MeaningfulMeMoments

Me Time Sleep Time Sleep Comfort Month

4. Get Soothing Sleep Supporters

From sleeping on silk, to spraying your pillow with sleep-supporting essential oils, the below are my absolute favorite sleep props. You’ll especially want to get everything – EVERYTHING – from This Works, a UK-based brand that puts sleep at the center of its beauty empire. All their products focus on your body’s natural circadian rhythm (aka your sleep/wake cycle or body clock). This Works’ Deep Sleep Superblend, is a must for any mom looking to reboot her sleeping beauty routine.

essentials for beauty sleep1. This Works Deep Sleep Bath Soak $41  ;  2. Shhh Silk 2-Pack Queen Marble Pillowcases $139  ;  3. This Works Deep Sleep Breathe In $33  ;  4.  Slip Silk Eye Mask $45  ;  5. This Works Deep Sleep Pillow Spray $29

Enjoy the last few days of Sleep Comfort Month, and keep me posted on your sleep strategy and success. As always, I’ll be sharing my highs, lows, and sleep-deprived woes on Instagram, Facebook ,and Twitter. #GiftMomSleep

Always Be Your Best You Pamela Pekerman