Winter Skincare Tips Pamela Pekerman

5 Winter Skin Care Tips from Head to Toe

Hey Mamas,

If your skin is shivering and cracking during the drastic shifts in temperature, this winter, I’m sharing some tips I’ve picked up from years of beauty press appointments with some of the top skincare experts in the biz.

Think about it, we change our wardrobe for the winter, shouldn’t we update our beauty cabinet with proper winter skin care?

Here are my top 5 Winter Skin Care Tips.

Winter Skin Care Tips – Oily Face Cleansers

TRY: Vita Coco Extra Virgin Coconut Oil, $7.44

Winter Skincare Tip Coconut Oil Face Wash

If you’re a fan of hash soap and foaming cleansers, give them up for the winter. Opt for a cream, my personal favorite, oil-based cleansers. Oil products contain lipids, which mimic skin’s natural composition and help maintain the moisture barrier. I’ve been using raw, organic coconut oil as my face wash for nearly two years, and it rocks! There are brands like Kopari, that are amazing and focus on coconut products, but I just get mine in the grocery store – one can for the kitchen cabinet and one for the bathroom vanity.

BONUS TIP: Wash your face with lukewarm, or, if you can handle it, cold water which is amazing for awakening your face and closing pores. While warm water feels nice on a cold winter day, it can actually dehydrate your skin.

Winter Skin Care Tips – Thicker Creams from Head to Toe

TRY: Naturopathica Calendula Essential Hydrating Cream, $59 (for face/neck) Weleda Skin Food, $19 (for body)

Winter Skincare Tip Naturopathica Calendula Cream Winter Skincare Tip Weleda Skin Food

It just makes sense. Our skin gets dryer during the winter, so it needs to eat more. Look for an oil vs water-based face moisturizer, which will help your skin retain moisture – holding on to nourishing benefits for dear life! For the body, I also go thicker, with Skin Food from Weleda being a constant companion in my bag and nightstand.

Winter Skin Care Tips – Don’t Forget Your Serum

TRY: Neocutis Micro•Serum Intensive Treatment, $260

Winter Skincare Tip Neocutis Micro Serum

Serums should be used all year around, because they help your moisturizer work better, by allowing the nourishing ingredients to penetrate deeper into the skin. During the winter, you especially want that hydration and moisturizing to go deep and stay put. I know it’s pricy, but Neocutis Micro Serum really is intense. You’ll love it for the hydrating hyaluronic acid, and the collagen boosting benefits that improve tone and elasticity of skin.

Winter Skin Care Tips – Love Your Lips

TRY: Nuetrogena Hydro Boost Lip Treatment, $8.99

Winter Skincare Tip Neutrogena Hydrating Lip

Find a non-scented, non-tinted (because those can dry out lips) balm. You want to create a nice barrier around your delicate lips, to protect them from the cold, and the drastic temp change when you walk inside a heated room. Neutrogena’s lip balm keeps my lips hydrated for long periods of time, and I like that it’s a square case because I can easily find it the mama abyss (aka my bag).

Winter Skin Care Tips – Drink Up Butter Cup

It goes without saying, that you need to beautify from the inside. Drink plenty of water, which, depending on your weight is anywhere from 6-9 cups per day.

HOW MANY CUPS TO DRINK? Multiple your weight by 2/3 (or 67%). You should adjust water intake based on activity. Add 12 ounces of water to your daily total for every 30 minutes that you work out.

Also, choose fruits and veggies with a high water content, like cantaloupe, apples, cucumbers and zucchini. Those count!

Pamela Pekerman signautre

Vital Proteins Coconut Collagen Latte HBO Divorce Mom Sunday Spa Night

Mom Sunday Spa Night: Collagen Latte, Sarah Jessica Parker & Divorce

Hey Mamas,

With the weather dipping to near 10°C, today, here in New York City, I wanted to share a cozy drink that will add extra warmth and pampering to your Mom Sunday Spa Night – a Collagen Latte.

Below is a recipe for my Coconut Collagen Latte.

Yup, it combines warm coffee with the wellness benefits of collagen.

  • improved skin tone and elasticity
  • stronger nails and hair
  • improvement in joint health
  • boost gut health

After you pop out of the shower, (and maybe also after read that last bed time story, because #momlife is mom life) prep a cup of this yummy and beauty boosting Collagen Latte, which is made with Vital Proteins’ new Collagen Creamer. FYI lactose-free mamas, you will appreciate this non-dairy and delicious creamer.

pamela Pekerman Vital Proteins Collagen_Latte Mom Sunday Spa Night

Make sure you have your cup in time for tonight’s Season 2 premier of HBO’s Divorce, starring Sarah Jessica Parker and Thomas Haden Church, airing 10pm-10:30pmEST.

I had the pleasure of speaking with SJP, this week, thanks to an intimate gathering hosted by Denise Albert and Melissa Gerstein of The Moms  (total #hustlelikeamom afternoon !!) and I was so impressed, as always, with Sarah Jessica Parker’s ability to make the person she was speaking to, feel like they were the most important person in the room.

That’s what she does in person, and what she does in her role as Frances on HBO’s Divorce. She speaks to you, she makes you want to understand her story, her decision to file for divorce, her emotional journey.

I’m adding DIVORCE to my Mom Sunday Spa Night because the show is truly a reminder to love yourself, listen to your gut, fight for your joy, and never forget that it was “just us two” i.e. husband and wife, before it was mom+dad+kids.

Divorce Sarah Jessica Parker pamela pekerman

Divorce Sarah Jessica Parker pamela pekerman

As one of the other guests at lunch pointed out, watching DIVOCE can actually save a marriage. Hmm….

“The idea of liberation is very different than the actual experience,” Sarah Jessica explained, at our lunch. As star and executive producer of Divorce, she added that, “We fight [to show] the unpleasantness of divorce and life because it’s fun to play it” and it makes the show more real.

“The more people are candid and decent when describing experiences, the better off we will be.”

And with that morsel of goodness, my decent and delicious collagen latte recipe.


Collagen Latte Ingredients

  • 1 Scoop Vital Proteins Collagen Creamer, Coconut
  • 6 oz cup of brewed coffee (I LOVE Cafe Bustelo)
  • 3 oz plus 1 oz milk or non-dairy milk (I use Almond unsweetened)
  • 1 teaspoon coconut oil
  • Cinnamon or nutmeg, to taste

Collagen Latte Instructions

  1. Add coffee, 3 oz. of milk, coconut oil, and Collagen Creamer into a blender.
  2. Blend until creamy.
  3. Pour the remaining 1 oz. of milk into a mason jar. Screw on the lid and shake until froth. Or use a hand-held frother, if you have one at home.
  4. Microwave on high for about 30 seconds. This will harden the froth. (I don’t own a microwave so I skip this step)
  5. Spoon the froth over the latte, and sprinkle with cinnamon or nutmeg if using.

Vital Proteins Coconut Collagen Latte HBO Divorce Mom Sunday Spa Night

Collagen Latte HBO Divorce Mom Sunday Spa Night

Beauty Benefits Coconuts

Beauty Benefits of Coconuts: FRIDAY 5 FINDS

Hey Mamas,

Is anyone else crazy about coconuts? Have any of you mamas been wondering if all the beauty benefits of coconuts are just, well, nuts? And, does anyone else feel like it was a coconuts kind of week, maybe more coco-nuts than usual?

Yes, to all of the above; at least on my end.

On Monday night, my daughter, Ilana, started to look and act sick – you know that look kids get with glossy eyes, followed by an increased desire to be quiet and still. This was during the first night of Passover. We left our family’s seder early (aka 10pm) to get home and find out Ilana was running a 101.7 fever.

Naturally, Tuesday’s planned day of fun in Manhattan was canceled.

Ilana, I found out to my delight, had tonsillitis. So, while I scrambled to find someone to help with David so that he wasn’t near her, I also began to cancel the rest of my week – save for a PIX11 segment that was focusing on, ironically, “Spring Break Survival for Moms”.

So, now, I needed to survive.

Crafting with Toddlers Pamela Pekerman

Sleeping Sick Toddler Pamela Pekerman

Fortunately, my coconuts week only strengthened my mommy game, desire to be more present with the kids, gratitude for creating the flexibility to be all-in when needed, and reaffirmed my infinite love for all things coconuts.

HELLO!! Passover means no usual dessert need apply. And, I was home – all week – with a sick toddler. Let’s pop those coconut macaroons, mamas.

While those particularly coconuts might not be the healthiest or have any beauty benefits – okay, who am I kidding, coconut macaroons are saturated with saturated fat AND artificial flavor; there are, however, plenty of other coconut-infused products that are good for you inside and out.

Today’s Friday Five Finds focus on the beauty benefits of coconuts. From your kitchen cabinet to your beauty cabinet, you want to go coco-nuts over this amazing fruit!


Coconut Beauty Products

Kopari Coconut Melt – Use this Vitamin-E & fatty-acid packed, organic and unrefined coconut oil as a facial cleanser that doesn’t sting eyes!!, deep-conditioner for softer hair, belly-balm, even a baby skin soothing massage oil! #Multitasker

Simply Summer’s Eve Coconut Water Cleansing Cloths – Need an on-the-go refresher, something to keep at work or in your gym bag? Maybe just around the house for the days when a shower isn’t an option? These cloths are pH balanced to work with your body, while removing oder-causing bacterial. They are all free from harsh chemicals like parabens, dyes and alcohol. #TheMomShower

Dr Teal’s Coconut Oil Foaming Bath – Stress relief and smooth skin in one? Sign this mama up. This is one of the newest foaming bath options from Dr Teal’s, which has been a staple in my bathroom since I gave birth. The muscle soothing benefits of Epsom Salt are a clear winner. And with the smoothing beauty benefits of coconuts, I couldn’t ask for a better bath companion. #MamasStressSalvation

Farmacy Beauty New Dawn Coconut Gel Mask Medley – If a farmer and a scientist had a baby, it would be called Farmacy Beauty. As you know from my Instastories, this is my new beauty brand crush (and I honestly, don’t have that many – I’m loyal that way!) These masks are a post Sunday shower ritual, for me. Tune into my Instastories Sunday around 7/8pm to find out why they coco-nuts rock my world. #Mascaraed

Zico Coconut Water – There are dozens of coconut waters to try, but this one gets my Pam’s Picks approve for its taste and brand-with-heart goodness. Loaded with electrolytes, including more potassium than a banana and 15x the potassium of sports drinks (hello gym bag essential), Zico also supports the sustainable use of natural resources where Zico is produced and gives back 5% of its profits to these communities. #IWannaBeLikeAlba

Zico Coconut Water Jessica Alba

8 Tips for Cleaner Greener Beauty Cabinet, Let’s Talk Live #TVsegment

Hey Mamas,

Spring time, at least for today, – hello sunshine and 60-degree weather – is upon us. This season always makes me want to organize and update my beauty cabinet.

Except now, I’m not just thinking about a new shade of lipstick or a bolder bronzer. My cleaner greener journey is growing, and I took the show on the road, literally, sharing my finds on Let’s Talk Live DC.

If you’ve been following this blog and my Instagram account, you know I’m constantly evaluating and questioning the cosmetics and body products that come across my desk. This segment is all about the little changes you can actually do, not a total revolt against all products that don’t adhere to the “free from” labels.

Who’s ready to for a Cleaner Greener Beauty Cabinet?

TIP 1 –Remember Expiration Dates

Take note of the small cylinder with lid icon, located on your cosmetics and skincare products. Inside the cylinder, there will be a number (6, 12, 18, 24) following by an M. So, “6 M” means you should stop using the product 6 months after initially opening it.

With the products that most women own, it’s espier to label your beauty items, then try and remember “When did I buy that mascara?”

I also like to color code my cosmetics, so that it’s not all black ink, and easier to sort in my beauty cabinet/drawer.

TIP 2 – Buy Nontoxic Lipstick

If you are looking to upgrade and make one nontoxic beauty change, my suggestion is lipstick. Why? Because it’s the most reapplied cosmetics idea AND we ingest the ingredients via licking lips, drinking and eating.

Make sure your popular go-to lipstick is 100% lead free. If you aren’t sure, based on their website and/or ingredient list, call the manufacture up.

Recent science indicates there is no safe level of lead exposure, even though the FDA allows small dosages. Lead is a neurotoxin and can be dangerous at small doses. Medical experts are clear that any level of lead exposure is unhealthy.


TIP 3 – Wash Face with Coconut Oil

From your kitchen to you beauty cabinet, coconut oil is a natural way to gently stick away makeup and environmental build up, on your face. It’s completely non toxic, effective, and leaves a glowy dew. Best of all, it doesn’t sting your eyes, like many common makeup removes/face wash.

TIP 4 – Skin-friendly Skincare

There are so many “free-from” skin brands on the market right now, that help improve firmness, tone and texture of skin, that you don’t need a chemically-laced option. You also don’t need to spend a fortune on the free-from options.

FARMACY is affordable, effective, and focused on naturally-derived ingredients that are free of parabens, artificial coloring and formaldehyde. The brands prized ingredient is a unique, natural antioxidant, that helps to protect your skin’s collagen (aka the glue that keeps it tight, bright and youthful!).

TIP 5 – Chemical Free Acne Care

Women tend to break out during the change of the season and thank-goodness there are always new solutions coming out to help with this pesky problem.

Neutrogena Light Therapy Acne Mask is a chemical-free, UV free solution for acne, using the power of blue light (which fights blemishes) and red light (which combats irritation). Dermatologists have used similar products in their offices for over a decade, now you can too.

TIP 6 – Kill Cold Sores with Flowers

As someone who’s prone to getting cold sores, I’ve don’t it all, tried it all. The over-the-counter cold sore remedies are often very strong, but feel like they are burning my skin.

Aubio Cold Sore Treatment Gel worked on me in less than 3 days. It’s made with a botanical blend that stops the painful itching, sooths and clears up the cold sore. This gel is natural, safe, and non-allergenic.

TIP 7 – Smarter Nail Care Sorting

We’ve all fussed through our beauty cabinet, to find a rainbow mix of nail polishes that never stay up. Bins and ziplock bags take up lots of space and just don’t help.

Color clutch is an innovative storage solution for nail polish, that’s compact (2 inches thick) and stands upright like a book. The clear lid allows nail color to be viewer while sitting upright in the case. #WhyDidntIThinkofThis

TIP 8 – Natural Nails

Who can stand the smell of nail polish drying? Eeek!! I’ve gotten headaches from doing my own nails in the bathroom. Can you relate?

Try Zoya nail polish for a more natural way to take care of and color your nails. Zoya is Big5Free meaning the formula is free of Formaldehyde, toluene, DBP, formaldehyde resin, and camphor.

Hey preggos, it’s safe for pregnant women to use. #BumpBonus